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WELLBEING – Women And Our Bodies – Nicole Bridger

The Bridge at Green School

Do you long for a more harmonious relationship with your body? Sure, conceptually we understand that we should Love our body, feel grateful and confident. But to really embody this, to truly Love ourselves as we are is a deeper journey. Whether dealing with health issues or self-criticism, join me for a discussion on the […]

SKILLUP – ATDRA for autism and special needs – Antonio Rinaldi

The Bridge at Green School

ATDRA is an evolutive approach for treating autism and special needs. This method originated from the observation of the creative autistic interactions with water in the swimming pool. Mimicry is the paradigm of ATDRA, a deep concept of empathy at the basis of its philosophy. Mimicry is the ability to morph into someone else, in […]

WELLBEING SESSION – Vibration Project: Breathwork Healing – Paula Murphy

The Bridge at Green School

Using a technique derived from pranayama yoga breath or rebirthing breath, I will teach you how to activate the energy centers in your body so that you can cultivate physical and emotional healing in your body. You will learn to release fears, negative emotions and stuck energy and cultivate love, gratitude and intuition. You will […]

WELLBEING WEEK – A Walk on the Wild Side – Belinda Sircombe-Jellett

The Bridge at Green School

To kick off our well-being week experience, join us for a walk that will take us off the paved road, along the river and wherever else we end up before we return back to the field at Green School. This beautiful stroll will set the scene for our whole week. It will take you on […]

WELLBEING WEEK – Healing Beliefs to Love Your Body – Nicole Bridger

The Bridge at Green School

Conceptually we know we should love ourselves as we are. But imagine if you really did. Imagine you could shift your habitual thoughts to love all the parts of you and be freed from grips of your mental pressures and expectations. 10 years of giving my everything to my ethical clothing brand coupled with being […]

WELLBEING WEEK – A Holistic approach to Health, Performance & Joy – Mikael Jansch

The Bridge at Green School

Naprapathy is a mix between Chiropractics and Physiotherapy focusing on increasing mobility and functionality in the body and muscular systems, thus dissolving pain and boosting performance, health, and joy. Mikael will share his approach on how to successfully help people with complex pain syndromes as well as helping top athletes to reach Peak Performance. The […]

WELLBEING WEEK – 5Rhythms, a movement meditation, dance practice that changed my life – Sophie Daubisse

The Bridge at Green School

Dancing has always rhythmed my life. If I don't dance for too long, my body aches. I feel sick. From Ballet (for 15 years) to Contemporary (for another 15 years), I discovered 5Rhythms about 10 years ago and from there, everything changed. Dance became, not a practice to perform, to compare myself with other performers, […]

WELLBEING WEEK – InnerGuidance: A guided journey for personal transformation – Amara Samata

The Bridge at Green School

InnerGuidance is a profound process of inner discovery that works by supporting and accessing ones physical, emotional, psychological and energetic intelligence. Through guided inquiry, touch, sound and energetic support, participants are allowed to connect to what is most relevant and true for them. This results in more freedom of choice, and greater access to an […]

WELLBEING – Are You Breathing to Survive or Thrive? – Rachel Fearnley

The Bridge at Green School

Join for an introduction to breathwork, how breathing dysfunctions have manifest and can impact all areas of our lives and how to support a better breath. You will feel empowered and knowledgable to be able to make simple changes to the breath to support emotional, physical and mental health to the breath. Rachel is a […]

WELLBEING – Moving Into Your Own Practice – Rebecca Penrose

The Bridge at Green School

Gain a better understanding of your anatomy and how that relates to your yoga practice. By getting to know your body and how it works you can gain a better understanding and ability to practice yoga asana on your own. You will learn the basic structure of the body, Learn how to assess your body’s […]

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