WELLBEING SESSION – Vibration Project: Breathwork Healing – Paula Murphy

Using a technique derived from pranayama yoga breath or rebirthing breath, I will teach you how to activate the energy centers in your body so that you can cultivate physical and emotional healing in your body. You will learn to release fears, negative emotions and stuck energy and cultivate love, gratitude and intuition.

You will learn how to cultivate physical and emotional healing in your body, how to release fear and negative emotions and how to cultivate love, gratitude, trust, and intuition.

Students are welcome to join!

Paula Murphy is the mother of two Green School students. She has a bachelor of science degree in electrical engineering, a masters degree in business administration and finance from the University of Southern California. She has a plant based nutrition certification from Cornell University, she coaches people on nutrition and wellness, she is a Hatha yoga teacher, and has completed healer training in Los Angeles, California through the David Elliott method of active breathwork healing. Paula is passionate about inspiring people to raise their personal vibration in order to cultivate healing and promote the highest level of physical and emotional health and wellbeing in the body.