WELLBEING – Are You Breathing to Survive or Thrive? – Rachel Fearnley
WELLBEING – Are You Breathing to Survive or Thrive? – Rachel Fearnley
Join for an introduction to breathwork, how breathing dysfunctions have manifest and can impact all areas of our lives and how to support a better breath. You will feel empowered and knowledgable to be able to make simple changes to the breath to support emotional, physical and mental health to the breath. Rachel is a […]