Healthspan: Enhance How You Look, Feel, and Function – Shuba Dhage and Rajiv Arapurakal

Join Shuba Dhage and Rajiv Arapurakal for a discussion  on personalized strategies for health enhancement and optimal living through whole person health. Dive into approaches that harmonize the mental and physical components of well-being, underpinned by scientifically validated practices. Explore the principles including sleep, movement, hormesis, stress reduction,  and others in a  framework that treats you as an interconnected entity.

Whole person health shifts the focus from mere disease treatment to proactively nurturing the individual, emphasizing the restoration of health, building resilience, and preventing illness over a lifetime.

Participate in your healthspan. Where you don’t just live longer, but rather you look, feel, and function at your best

WATCH THE TALK HERE
The Bridge Team

The Bridge Team

Set on the campus of Green School Bali, The Bridge is a Co-learning center of change, inspiration and reflection. The Bridge provides a learning center for individuals to create a path to approach their work and life differently through greater learning opportunities, accelerated synchronicity, and meaningful connections.

Talk Category

Latest Talk

Introducing the Equity Action Committee

Have you heard about the Equity Action Committee, but aren’t sure who we are or what we do? Interested in learning about Social Justice work? Come and hear more about

The Living Bridge

Celebrating ONE year on!  The Living Bridge Project is on fire and moving forward with incredible momentum!  Come and join our Living Bridge student-led team as we collaborate, activate and

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