WELLBEING WEEK – Yin Yoga at the end of the day – Carmela Fleury
WELLBEING WEEK – Yin Yoga at the end of the day – Carmela Fleury
Fancy shutting the brain off and connecting to a deeper innate. After a full day of mental work, allow everything to come to a still. Allow everything to slow down for a little while. Come hit the reset button. Let go on a yoga mat to slow music. Don't expect the usual yoga class- no […]