Do you think you have no skills to cook? This course is for you. Chef Karen Couto will teach easy recipes and share her experiences in Integrative Nutrition and Gastronomy. Cooking as a self-connection and fulfillment activity, remembering us the joy of being in contact with real natural food, encouraging a pleasurable teamwork. In this 3 days […]

Meet Tatiana & Zach at The Bridge for connecting, moving and playing lite interpersonal games that gently open our minds to more conscious relating. After exploring classical methods of performing arts in academia, Tatiana brought Theatre of the Oppressed (TO) techniques to marginalized communities in Brazil, France, Australia, and the USA. Working as a professional […]

We walk around with these powerful cameras but most of us never take the time to learn how to use them. Learn about best practices for shooting & editing photos solely using your cell phone. You'll learn how the camera on our phone works Features you may not know about that could be game changers […]