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Nurturing body and mind

A healthy body, mind, and spirit is the foundation for everything. All of the wealth in the world cannot overcome challenges if our core being is not in alignment. The Bridge is a place to learn new ideas and explore new opportunities. We feel this can best be accomplished when we are active, calm and present. 

Join us for a session on yoga, breathwork or meditation to set a positive tone for your day. It may just create that needed shift within us to move forward. 

Weekly Wellbeing Sessions at The Bridge

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Yoga for everyBODY – Rebecca Penrose

October 25 @ 8:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until November 29, 2021

Let’s get together to breathe, move, and meditate. Open to the whole community, all experience levels and ages welcome. Pioneer green school parent and yoga instructor, Rebecca Penrose (Harper’s Mom) has been leading classes, privates, and retreats in Bali since…

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How To Talk To God

“Always believe in God. Because there are some questions that even Google can’t answer." ---Anonymous…

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Overthinking Quicksand

This article was written by Swissty Damayanti on Stories of a Crumbling Fool Have you…

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Mindfulness Inc. (w/ Davina Ho)

My guest this week is Davina Ho, Co-Founder and Chief Well-Being Officer at Hasiko, a…

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Covid19: Conspiracy by Nature

“I thought 2020 would be the year I get everything I want. Now I know…

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Vovo Pedro’s Children

Vovo Pedro started out as a collaboration of some of the world's most talented and…

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New Ending

You!Healing is offering a FREE 2 month-long conversation space where we, together, accept the challenge to have…

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The Future of Education (w/ Chris Thompson)

Isabelle is interviewing Chris Thompson and they talk about the future of education. Chris is…

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The Medicine of Consciousness (w/ Dr. Bruce Lipton)

What are you doing – you alone – to safeguard your personal health and well-being?…

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