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CROSSING THE BRIDGE – Vipassana Meditation: What is it, and Why is it Becoming So Popular? – Guy Mullens
September 25, 2019 @ 10:30 am - 11:30 am
Meditation, broadly speaking, is a hot cake, of that there is no doubt. There are many styles out there, each with its own background, effect and goal. One style that stands out is vipassana meditation: it is receiving a lot of media coverage and is slowly becoming mainstream.
But what is vipassana, and why are so many people talking about it? In which way does it differ from other styles and practices and how can it actually be practiced? What are the benefits and how does vipassana help us in our day to day lives. This interactive talk will offer some insights into what vipassana is, and what it is not.
Having had some experience with this meditation style, Guy is happy and honored to share his view, experience, and understanding of the subject.
This talk is open for grade 11 & 12.