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Women Centric Workshop – Shubha Dhage
August 26, 2024 @ 8:45 am - 12:45 pm
This transformative workshop empowers women to embrace a holistic approach to health, blending the wisdom of traditional practices with modern science. Tailored to the unique journey of women, it addresses the intricate interplay of hormones, life roles, and personal changes. Participants will explore various topics underpinned by scientifically validated practices including hormonal health, nutrition, physical fitness, mindfulness, and personal finance strategies designed to foster well-being and resilience.
Through interactive sessions and expert-led discussions, you’ll gain the knowledge and tools to craft a personalized health plan that resonates with your life and values. This workshop goes beyond conventional boundaries, helping you thrive—looking, feeling, and functioning at your best. Embrace a comprehensive approach that honors your body, roles, and potential, ensuring a healthy, connected, and balanced life.
Sumeena Gupta will lead the session on financial health. The program will end with a sound healing session led by Punita Kadam.
The minimum number of participants is 5 people.
The maximum number of participants is 25. If we reach that limit, we’ll happily add you to the waiting list.
Location: Yoga Shala
This workshop is by donation.
Dr. Shubha Dhage, MD, FACS, is a breast surgeon with nearly 20 years of experience and the former Chief of Breast Surgery and Director of the Breast Health Program at New York University Langone Medical Center – LI. Dr. Dhage has empowered women globally (Asia, North America, Africa), treating patients from over 50 countries and conducting research in cancer genomics, health disparities, and young women with breast cancer. She has served on committees for the WHO, CDC, and American College of Surgeons, and led workshops on mentorship and leadership. Trained in yoga and yoga therapy, Dr. Dhage’s main focus now is helping women become more empowered to approach their health in a holistic way rooted in whole-person health.