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DTSTART;TZID=Asia/Singapore:20211011T110000
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SUMMARY:How breathing changes thinking and being - Edward Dangerfield & Nathalie Dereau
DESCRIPTION:A scientific approach to understanding the impacts that changing breathing has on the nervous system\, blood chemistry\, thought patterns\, perception\, digestion\, and fertility. \nJoin Edward Dangerfield\, Nathalie Dereau\, and the Breathwork Bali team for sharing information and practicing a powerful breathwork technique. \n  \nEdward Dangerfield\nEdward Dangerfield is passionate about breathwork and all things nervous system-related. He is the founder of Breathwork Bali and teaches and trains clinical breathwork practitioners. He is the founder of Desa Lima\, a breathwork living and teaching community and permaculture garden in Canggu. \n\nNathalie Dereau\nAll my life I was a female overachiever in a man’s world – highly stressed\, chasing numbers\, while always trying to please others. I had this idea that I needed to work hard in order to make things happen in my life. Becoming a mom\, I quickly realized that this workaholic lifestyle wasn’t aligned and things HAD to change – I decided to take a big risk and start again from zero moving to Turkey. But soon things began to fall apart…  A few years later\, I decided to move to Bali. Many said I was crazy to even consider coming here as a single mum with 2 kids\, but it soon became our home. \n\n\nOver the years I began to regain some balance – establishing a grounded yoga practice and in many ways\, I felt much better than in my old life. Nevertheless\, as a parent I was still too reactive\, trapped in my thoughts. That was when I discovered Conscious Connected Breathing. Thanks to breathwork\, I’m more aware of my emotions\, more comfortable asking for & receiving support. It is a powerful tool for a reset as a parent. Overall\, this practice has given me more balance in life. Yoga had laid the foundation – but it was breathwork that brought me to that next level!\n.\n.\n.\n\nWE ARE FULL\n\nThis session will happen at Green Camp.\nMeeting 10.45 am at The Bridge.\nBring a yoga mat\nMaximum 20
URL:https://thebridge.greenschool.org/event/how-breathing-changes-thinking-and-being/
CATEGORIES:talks,Wellbeing
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